Inner-G Growth Plan (30-Day Wellness Plan)

90-Day Deep-Dive Lifestyle Overhaul

• 1x 60-minute kickoff session

• Bi-weekly video coaching calls (6 total)

• Custom transformation plan w/ progress tracking

• Mind-body integration: habits, stress, sleep, activity, mindset

• Unlimited email support

You’ve got the desire, but now you need direction, structure, and support. The Inner-G Growth Plan is a 30-day, results-driven wellness experience designed to help you make sustainable shifts in your health and lifestyle.

Through personalized coaching, weekly accountability, and a custom Inner-G roadmap, you’ll start to build habits that energize your body, reset your mindset, and align with the lifestyle you want to live.

What’s Included:

• Initial 60-minute video consultation and intake session

• Personalized 30-day lifestyle and wellness roadmap

• Weekly check-ins (email or 15-min call – your choice)

• Resource bundle: nutritional tips, energy hacks, daily planner templates

• Email support throughout your journey

Perfect For:

• Individuals ready to commit to better habits—but need structure

• Those stuck in cycles of burnout, fatigue, or unhealthy routines

• Anyone seeking more balance, clarity, and inner vitality

🗓️ Duration: 30 days
📍 Delivery: Zoom, email, downloadable resources